Bodybuilding has transformed from raw grit in the Golden Era to a science-backed culture shaping athletes worldwide. In the 1970s, icons like Arnold Schwarzenegger and Pumping Iron made Gold’s Gym the ...

Ronnie Coleman’s massive legs weren’t built in a day, they were crafted through a brutal regimen, and he recently shared the ...

Tyler Gylland goes through his workout schedule as if it's nothing. To the 30-year-old Fargo South and North Dakota State graduate, making his return to bodybuilding competition after nine years being ...

A lot changes when you have a new baby in the house — and one Hollywood mama says her second child inspired a surprising shakeup. Hilary Duff now swears by bodybuilding workouts, having cut out the ...

Are bodybuilding workouts appropriate for athletes? The short answer is no. But there are aspects of bodybuilding that athletes can “build” into their training. We’ve all seen that guy at their gym.

Michael Morea, a Fruitport chiropractor, used inspiration to undergo a title-winning transformation. Matt Richards, the friend who got Morea into bodybuilding, won the light-heavyweight title in the ...

Carl Sievert wasn’t sure he’d compete. After weeks of prepping for his 17th natural bodybuilding competition, there was a chance it’d be canceled due to the pandemic. “You put yourself through that ...