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Here’s how to nail your nutrition for a 26.2-mile race ...

You may not be signed up to compete in this Sunday’s PF Chang’s Rock ‘n Roll Marathon — billed by PF’s PR people as the largest-ever marathon/half-marathon — but that doesn’t mean you can’t pig out at ...

If you spend any amount of time around marathon runners, or aspire to join their ranks, then you will inevitably hear endless references to ‘carb loading’. We’re sure you can join the dots, but what ...

Miami’s ING Marathon is only four days away. I’m counting because I’m running it. These last few days before a race find many athletes stressing out about food. The truth is, no matter how hard you’ve ...

CHICAGO (WLS) -- As runners gear up for this year's Bank of America Chicago Marathon, The Albert is dishing out an array of fall culinary offerings that promise to delight locals and visitors alike.

The line was out the door at Parm on the Upper West Side on Saturday night. It was filled with carb-loading marathon runners who were hungry for pasta and for a taste of victory. "I think it's such an ...

Carb-loading before exercise is believed to fuel workouts and help speed recovery. As evidenced by your prerace or pregame pasta dinners in high school, the mainstream conversation around this topic ...