Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...

Chia seeds are packed with omega-3s and offer a healthy dose of antioxidants, calcium, and fiber. Incorporating these seeds into your diet also is a great way to stay hydrated because they can absorb ...

The next time you’re craving something sweet, turn to chia pudding. Chia seeds, when combined with liquid, form a gel-like substance that represents the texture of pudding. Not only are chia seeds ...

It is hard to believe that something as tiny as a chia seed can pack such a powerful punch of nutrition! Once a humble ancient grain, chia seeds have now become a global superfood, loved for their ...

See a roundup of 10 of the most beautiful chia seed puddings on the Internet, and how to make them. But better than the instant gratification they can bring to your bleary-eyed morning routine, chia ...

Janie Hoffman, creator of Mamma Chia, will publish her recipes next fall. Sept. 27, 2013— -- Chia continues to be the little seed that could. After the superfood exploded in popularity earlier ...

Start your day with these diabetes-friendly breakfast recipes, which are high in fiber and naturally sweetened with fruits ...

Chia seeds are most definitely one of our favorite superfoods because they're relatively tasteless and you can add them into virtually anything: baked goods, salads, smoothies, dressings — you name it ...