Memory sits at the center of how we learn, work, and maintain relationships. It shapes identity, supports decision-making, ...
As your most vital organ, your brain drives everything from memory and focus to mood and learning. Certain vitamins, minerals, and healthy fats help your brain perform at its best by keeping your ...
Memory lapses are a common and normal part of aging due to changes in the brain's structure and function. The effectiveness of over-the-counter brain supplements is difficult to determine due to a ...
It's never too early or too late to invest in your brain health. Not sure how to start? Read on to discover a few tips.
A behavioral neurologist is seeing more patients whose carefully curated brain-health supplement stacks may be doing the opposite of what they intended — and the science behind why is something the ...
Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. With Silicon Valley pouring billions into ...
Neurologists are raising alarms about popular supplement stacking habits among older adults, finding that certain combinations millions take daily may actually accelerate brain aging rather than ...
Not long ago, supplements for brain health were considered a niche corner of the wellness world—something mainly discussed by biohackers, aging adults, or those working in high-pressure environments.
Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...
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