Millet as a good source of nutrients and fiber is a food very popular in Nigerian diet. Nigeria is one the developing countries that produce quite a large quantity. Dishes like fura, millet pap, ...

Millets, long established as staple cereals in many parts of the world, have recently attracted considerable scientific attention due to their exceptional nutritional composition and resilience under ...

Fibre-rich millet rotis like ragi and jowar support digestion, improve satiety, and help manage weight naturally and ...

Finger millet flatbread is another staple food that goes with different kinds of curries and vegetables. The dough is made by mixing finger millet flour with water and kneading it into flat rounds ...

This traditional Indian superfood has high fibre making it effective for weight loss. Here is how and why it should be a part of the daily diet. Bajra is one of the most practical winter grains ...

Food and nutrition insecurity in Kenya has deteriorated with the number of people in need of humanitarian assistance rising from 2.1 million in August 2021 to 2.8 million. The National Drought ...

With 2023 likely to be designated the International Year of Millet by the UN, the ancient grain is hoping to surpass the quinoa boom to soon become part of everyday diets across the world. The year ...