Obstructive sleep apnea (OSA) is typically measured on a scale called the apnea-hypopnea index (AHI), which determines how many times you stop breathing (apnea) and how often your breathing is ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

It’s no secret that when you’re pregnant, sleep can be more difficult. Early pregnancy insomnia, difficulties getting comfortable, and the frequent late-night pee stops can all make it difficult to ...

Sleep apnea often goes undetected, but it can have a serious impact on your health. Here are the top symptoms and risk factors to be aware of. Annie Miller is a licensed psychotherapist in private ...

The pauses in breathing can last a few seconds or minutes, and typically end with a snort or a choking sound. There are three main types of sleep apnea. As the name suggests, obstructive sleep apnea ...

This is a sleep disorder that causes you to have sudden uncontrollable “sleep attacks” during the day. It causes you to feel very sleepy and suddenly fall asleep frequently throughout the day. You ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Yet even if you’re a rock star at snoring ...

Each month, The Clinical Advisor makes one new clinical feature available ahead of print. Don’t forget to take the poll. The results will be published in the next month’s issue. Mr. and Ms. W come ...

Maybe you know you snore like a bear, but you don’t feel much urgency to look into it. Or maybe you have been told to wear a continuous positive airway pressure, or CPAP, machine for sleep apnea, but ...