To rebuild confidence after a setback, try this: It's what 'I would teach an elite athlete,' says mental performance coach

This is how elite athletes build resilience and bounce back from mistakes, according to mental performance coach.
WTA

Naomi Osaka reunites with performance coach Zitzelsberger

As Naomi Osaka plots her 2024 comeback to the Hologic WTA Tour, the former No.1 has reunited the team at the helm when she stepped away two years ago. In addition to rehiring coach Wim Fissette, Osaka ...

Lindsey Vonn's Sacramento-based mental performance coach speaks out

Vonn's longtime mental performance coach, Dr. Armando Gonzalez, joined the KCRA 3 News at noon to talk about how he has ...
AOL

I’m a Performance Coach. Here’s Why I Tell My Athletes to “Sleep Bank” Before Competitions

“I know I won’t be able to sleep tonight.” That’s what almost every athlete I work with tells me before a major competition. One Team GB hockey player once slept just 30 minutes before the Paris ...
Golf Digest

Why this performance coach steers her players away from protein bars on the course

Protein is having a moment. If you’re trying to get more protein into your diet, you have to be smart about how you’re consuming it, says performance coach Leisbeth Pauwels. She’s located in Amsterdam ...