How you see things in the world can have a positive or negative impact on your life. If you are constantly complaining, degrading or nagging, most likely, your life feels like a drag. At the other end ...

Recently, a super positive conversation on the Ask Reddit page caught my eye. In it, Reddit user FishCreekRaccooon asked users, "What’s something positive happening in America right now that doesn’t ...

Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with ...

If you're stuck in a 'Why is everything bad?' spiral, it can feel like your brain has locked onto worst-case scenarios and ...

Three Good Things is a quick and simple prescription for reducing burnout and increasing well-being. This exercise trains our brains to see and savor the good that’s always around us, even during ...

Was 2025 a bad year? The last 12 months brought mass federal job layoffs, destructive wildfires and natural disasters and AI-enabled deception. There were many shocking deaths, from Pope Francis and ...

Get CNN’s The Good Stuff newsletter for positive vibes and uplifting news delivered to your inbox every Saturday morning. Sign up here. Do humans need to hibernate? The scientific answer is “no,” but ...