Crying doesn't have to take over every time. Source: Karolina Grabowska/Pexels How do you stop yourself from crying at work? This is a question one of my clients, Victoria, asked during coaching. You ...

First up is an email from a husband, who’s on the other side of early therapy and discovering something not talked about enough: the guilt and regret that can show up after self-awareness. Amy and Kat ...