Sweet treats can make excellent mid-day pick-me-ups or after-dinner desserts, but they can also add a lot of sugar to your daily diet. If you're trying to eat healthier, there's no need to cut sugar ...
Even in moderation, consumption of ultra-processed foods is linked with measurable increases in risk for chronic diseases, according to research from the Institute for Health Metrics and Evaluation at ...
Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Isabella Cueto covers the leading causes of ...
Ultra-processed foods and research into their health effects has gained attention in recent years. Yet despite growing interest, confusion—and even controversy—remains about how these foods fit into a ...
The new U.S. dietary guidelines call for eating less processed foods, but will Americans really stop reaching for them? More than half of the calories consumed at home by both adults and children in ...
Fact checked by Nick Blackmer Cutting ultra-processed foods consumption in half could lead to significant health benefits, including more energy and weight loss.Eating fewer ultra-processed foods may ...
Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump ...
Share on Pinterest Ultra-processed meats and foods are linked to a higher risk of developing type 2 diabetes. Image Credit: Juan Moyano/Stocksy Research shows that ultra-processed foods can affect ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...
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