There is an urgent need for new and more effective treatments for depression. The results of a recent study show that psilocybin, an active compound found in certain mushrooms, can have a significant ...

Brainspotting is a type of psychotherapy typically used for people with post-traumatic stress disorder (PTSD). It involves finding a fixed-eye position that supports you in processing trauma or pain.

CLEVELAND, Ohio — A study by Ohio State University researchers suggests that adding a stellate ganglion block to cognitive processing therapy (CPT) helps military members and veterans recover from ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

If you've been told to "open up more," and "show your feelings," you may be someone who is overcontrolled. That changes everything about what therapy works for you.

Although AI adoption is only ramping up, millions of people, especially youth, are already actively using mental health apps. According to statistics, many patients are more sincere with chatbots than ...

Kristina Saffran was sent to a rehabilitation facility to fight her eating disorder. After a relapse, she went back. Then she went back twice more, for a total of seven months, over her freshman year ...

Therapy is great. It gives you the space, time, and resources to handle the most difficult challenges of life. Therapy can be especially helpful in the often-confusing life period of your 20s and 30s ...