Creating the perfect relaxing soundtrack for meditation or sleep aid apps has traditionally been a time-consuming and complex ...

The Power of Healing Waters Sounds are combined in this short Relaxing Music Tracklist to give you immediate benefits to Relieve Stress. This Gentle Music mixes together Zen Music and Natural Sounds ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Swirling synth ...

It goes without saying that the more relaxed we are, the better we feel and all the latest research indicates the same goes for our skin. Tapping into the arena of psychodermatology, a that field ...

The term "ambient" music was first coined in the late '70s by influential British artist Brian Eno, who described it as music created to "induce calm and space to think." Since then, the genre has ...

A Tribe Called Quest's "Electric Relaxation" officially hit the airwaves 25 years ago this month. The single came off the group's classic album "Midnight Marauders." NPR's Marc Rivers has this ...

Listening to music is an appealing alternative intervention for stress and anxiety as it is accessible, inexpensive, and easy to include in daily life. Listening to and making music have been ...

Most of us are strapped to our phones 24-7, overwhelmed by work, and feeling uncertain about the future of our country or the planet. We feel our well-being slipping (take this well-being quiz to ...