When the Spartan 300 workout came out after a very popular movie with nothing but ripped-up actors playing the Spartan warriors, many people started doing this type of 300 total-rep workout spread ...

We combined a challenging concept of the 300 workout (300 reps of six exercises -- 50 each) this week with a common one we do when working on mile pace, grip and core events. Check out the following ...

“300,” Frank Miller’s comic-book version of the story of the 300 Spartans who hurled themselves into battle against the Persians at the Battle of Thermopylae, is likely to open on top of the box ...

Joi + Blokes, the leading men’s and women’s health optimization platform, has partnered with Spartan, the global leader in endurance and performance events, to launch Project 300, a first-of-its-kind, ...