Have you heard that it’s good for your brain to learn a new skill? That physical exercise and social activity are good for your health? You can get it all in one package – learn how to square dance.

Square dancing has been an integral part of David Lang’s life since he was a boy. “I (was) probably dancing before I was born because my mother was dancing when she was pregnant with me,” said Lang, ...

Have you heard that it’s good for your brain to learn a new skill? That physical exercise and social activity are good for your health? You can get it all in one package – learn how to square dance.

As people grow older, it becomes a challenge to find proper exercise that keeps their bodies active. While finding an exercise that is not too strenuous for an older body can be challenging, there is ...

Mirror photo by Patrick Waksmunski / Steve Koehle and Carol Graham square dance in the Swinging Squares group meeting at Jaggard United Methodist Church. When it comes to square dancing, it doesn’t ...

SPRING, Texas -- Need some steps? Square dancing is a traditional American folk dance with lots of turns and moves. In Houston, there are more than a dozen square dancing groups, including The ...