Doctors have found that this science-backed plan can lower harmful LDL cholesterol levels in a matter of weeks – here’s how ...

The UK dietary guidelines recommend limited consumption of foods high in saturated fat, added sugar, and salt (HFSS). A higher intake of HFSS elevates the risk of non-communicable diseases, such as ...

Despite covering some ultra-processed foods, the UK’s HFSS rules leave millions of daily calories unregulated, researchers say it’s time to rethink policy and tackle additives head-on. Study: Overlap ...

Staying in shape is simple enough in theory: eat less crap and move more often. But as the UK's multi-billion pound diet industry indicates, something about that formula just doesn't work well for ...