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  1. Trypophobia: What Is It, Triggers, Symptoms, Diagnosis & Treatment

    Aug 11, 2021 · Trypophobia refers to disgust or fear of a pattern of holes. Seeing clusters of holes in foods, flowers and everyday items like sponges can trigger feelings of revulsion.

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  2. Trypophobia - Wikipedia

    The term trypophobia is believed to have been coined by a participant in an online forum in 2005 [6][7] from the Ancient Greek: τρῦπα, trŷpa, meaning "hole" and φόβος, phóbos, meaning "fear".

  3. Trypophobia: What Is It, Causes, Treatment, and More | Osmosis

    Feb 4, 2025 · What is trypophobia? Trypophobia is a fear of holes, typically characterized by an aversion towards clusters of small holes. It is a specific phobia, a condition characterized by a persistent and …

  4. Trypophobia: How to Cope With a Fear of Holes - Verywell Mind

    Nov 20, 2025 · Trypophobia is a fear of clusters of small holes, bumps, or patterns that can cause strong feelings of disgust or fear. Avoiding trigger objects like honeycombs or strawberries can help reduce …

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  5. Trypophobia: Triggers, Causes, Treatment, and More - Healthline

    Apr 25, 2023 · Trypophobia refers to a strong fear of closely packed holes. People typically feel queasy, disgusted, and distressed when looking at surfaces that have small holes gathered close together.

  6. Trypophobia: Symptoms, Causes, Diagnosis, Treatment - Health

    Nov 20, 2025 · Trypophobia is an anxiety disorder characterized by an irrational and intense fear of or discomfort with clusters of holes, bumps, or repetitive patterns.

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  7. Trypophobia: Triggers, Symptoms, Diagnosis, and Treatment - WebMD

    Dec 27, 2023 · Trypophobia is the fear of holes. Learn more about the triggers, whether it’s a classified phobia, symptoms, causes, risk factors, diagnosis, treatment, and outlook for trypophobia.

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  8. Fear of Holes and Small Bumps - Verywell Health

    Sep 6, 2025 · Trypophobia is defined as an irrational fear of objects with clustered holes and may apply to things with bumps or patterned skin. It affects around 10% to 18% of adults.

  9. What Exactly Is Trypophobia? - atlmentalhealth.com

    Jul 24, 2025 · Trypophobia comes from the Greek words “trypa” (meaning hole) and “phobos” (meaning fear). It's the intense aversion or discomfort when looking at repetitive patterns of small holes or bumps.

  10. TRYPOPHOBIA Definition & Meaning | Dictionary.com

    Trypophobia is a word for the strong feeling of discomfort or revulsion at the sight of tiny holes or bumps.People who report this feeling are repulsed by things like the tiny seeds on strawberries, …