Swing the Bat 🤔 Read this first: Swing: move or cause to move back and forth or from side to side while suspended or on an axis The hitting motion is a swing or a pendulum but a swing that is motorized by the axis The axis at which we rotate is our torso The motor turn the rod is our hips And our arms/bat our the swing Now watch the video Watch how his swing(the bat) starts back and up, but the axis(torso) is tilted over the plate to a point that as the hips begins to turn the torso forward… Th
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🚨 STOP CASTING!🚨 Your Bat Speed Secret Starts HERE. ❓Tired of your barrel dragging and losing power? The problem probably isn’t your strength—it’s your First Move sequence! ➕Introducing the ⚾️ First Move Drill ⚾️ ✅This simple drill forces you to initiate your swing correctly, leading to explosive bat speed and consistent hard contact. The Focus: Hips First, Barrel Last • 1. Lead with the Hips: Feel your front hips start and initiate the turn before your hands start moving. This is where your r
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