Inverted Rows, Pull-ups, Or Chinups: Which Should You Do?
Inverted Rows, Pull-ups, Or Chinups: Which Should You Do?
9 months ago
adamkempfitness.com
Small little session today. Leg press Hamstrings curls Inverted Rows Chin Ups Side lat raises Tricep push downs My only sweet treat or carb over Christmas was 2.5 home made fruit mince pies. So goal of this session was to help get back into ketosis and back on track with carnivor. | Allen Willis
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