📚My favorite books about sleep, as a sleep neurologist. I would call these books prescriptive and they won’t solve your insomnia. However, they are highly educational and written by people who were legit experts in their field and not just posing as one on social media. -What’s your favorite book on sleep? #sleepdoctor #sleepeducation #sleephealth | Sound Sleep Guru
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📚My favorite books about sleep, as a sleep neurologist. I would call the…
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