Handheld slowmo of young Caucasian man going through anger attack, throwing stuff and punching wall. He falling in bed exhausted at night
0:16
Handheld slowmo of young Caucasian man going through ang…
May 28, 2024
Adobepressmaster
Five things that can help stop explosive anger. First: prepare before you’re triggered. Look at your history and your family’s history with anger. Who expressed it? Who didn’t? When did it show up? How was it handled? Patterns matter. The brain is a pattern-recognition machine. Approach this with curiosity, not judgment. Judgment shuts learning down. Curiosity opens the door to change. Second: notice the moment you lose yourself. When anger spikes, your nervous system flips into fight-or-flight.
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Full handheld shot of young African American woman shouting at phone during call and undergoing anger attack being triggered by heard words, throwing things in rage while sitting on floor by bed
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Full handheld shot of young African American woman shouting at pho…
Jul 1, 2024
Adobepressmaster
Science shows how a surge of anger could raise heart attack risk
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Science shows how a surge of anger could raise heart attack risk
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NBC NewsBarbara Mantel
Handheld slowmo of senior woman getting irritated and throwing things from table to floor, going through anger attack while alone at home at dawn
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Handheld slowmo of senior woman getting irritated and throwing thin…
May 28, 2024
Adobepressmaster
Side handheld footage of Gen Z man going through anger attack, feeling irritated and helpless alone at home at night
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Side handheld footage of Gen Z man going through anger attack, feelin…
May 28, 2024
Adobepressmaster
Split screen of studio portraits of Caucasian man going through anger attack and yelling at miserable elderly lady who putting hands on face and looking painful against black background
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Split screen of studio portraits of Caucasian man going through ang…
May 28, 2024
Adobepressmaster
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