TCWM - tricep circle with me 🤍 #matpilates #pilates #foryou #pilatesbyglori #fyp
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TCWM - tricep circle with me 🤍 #matpilates #pilates #foryou #pilat…
872 views2 months ago
TikTokpilatesbyglori
What’s the prop of the day?…the MAGIC CIRCLE! This gem may be small, but it packs a mean punch, and there’s no end to what you can use it for. ✅ Arms ✅ Legs ✅ Core ✅ Stretching Here are 3 exercises you can try today using a magic circle: ✨ Stand, holding the magic circle in front of your chest (hands on the pads) and squeeze in (3x10 10 sec hold) ✨ Sit with the circle between your knees, and use inner thighs to squeeze in (3x10 10 sec hold) ✨ Stand, holding the circle at chest level (squeezing c
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What’s the prop of the day?…the MAGIC CIRCLE! This gem may be …
109 views9 months ago
FacebookMove Studio Pilates & Fitness
Those first gains? Pure magic. ✨💪⁠ ⁠ Whether it’s spotting your first tricep, hitting a new PR, or simply showing up on tough days—every single win deserves to be celebrated. 💯⁠ ⁠ What’s a recent win you’re proud of? Share it in the comments so we can cheer you on! 🫶👇⁠ ⁠ Huge congrats to @evemeddersweightloss for all the hard work and dedication you’re putting in. Keep shining! 🏋️‍♀️💪 | Girls Gone Strong
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Those first gains? Pure magic. ✨💪⁠ ⁠ Whether it’s spotting your first tric…
226.7K views11 months ago
FacebookGirls Gone Strong
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