What is F45? The F stands for Functional Training, 45 is the total amount of time for heart-pumping fun. Find your local F45 studio from our locations all around the globe. | F45 Training | Facebook
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Ready to discover the BEST workouts that achieve REAL results in the LEAST amount of time? We all have places to be, and that’s why our high energy workouts are just 45-minutes of pure fun. | F45 Training
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