1.2K views · 12 reactions | Alcohol affects sports performance in a lot of ways. Aside from the obvious problems of trying to train or compete with a hangover, alcohol affects endurance, reaction times, muscle development and recovery. Find out more about what this means for you at askaboutalcohol.ie #AskAboutAlcohol #TrainHard | HSE Ask About Alcohol | Facebook
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1.2K views · 12 reactions | Alcohol affects sports performance in a lo…
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