11K views · 156 reactions | Cumin & Peppermint Digestion Tea #viralreels | Health Hub | Facebook
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3 teas I keep us stocked up on in our home: digestion tea, chill tea, and mineral tea. Each come in handy for different cases and we hardly go a day without tea in this family 😅 Thought I’d make a video showing how I make these tea blends, starting with digestion tea. You’ll need a few key herbs, but as far as ratios I just eyeball it. Herbs I used in this blend and their benefits: Licorice - reduces gut inflammation Fennel seed - - reduces gas and bloating Cardamom relieves gas bloating and cr
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