This video on how to develop, strengthen, and maintain a Growth Mindset is just under 4 minutes long, easy to understand, and really emphasizes the inner critic and automatic negative thoughts that frequently underpin responding to challenge or criticism from a Fixed Mindset. Perfect for cross-pollination between CBT and Growth Mindset concepts - let's get integrative! | Growtherapy: Child & Adolescent Mental Health & Wellbeing
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