What is Pandiculation? - Somatic Movement Center
What is Pandiculation? - Somatic Movement Center
Apr 21, 2022
somaticmovementcenter.com
Think Somatics - how to turn a stretch into a pandiculation
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#Pandiculation This cat shows how to stretch! Let's all stretch like this tomorrow morning to have a good beginning of the week! Moving is good, and stretch is just go to the end range of the joint/muscle. | Yoganatomie
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