The presenters at GCN love a challenge, don't they? We put James, Manon, and Alex through their paces as we give them some essential tips to help you prepare for your next duathlon or triathlon. Oh, and of course we've got a little race for them! Surely it's a triathlon next? 🏊‍♂️ 🚴‍♀️ 🏃‍♂️ | Global Triathlon Network
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