30 ESL Warm-up Activities That Require Little to No Prep | FluentU English Educator Blog
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30 ESL Warm-up Activities That Require Little to No Prep | FluentU English Educator Blog
Use these ESL warm-up activities to warm up students' bodies and minds. Choose from 30 low- to no-prep warmups to ease students into practicing their vocabulary, working on their speaking skills and more. Switch things up and try a different ESL warm-up activity each day to keep things fresh and fun!
26 viewsMar 7, 2017
Warming up Exercises
Vertical shot of young rider sitting on horseback and doing warming-up exercises around well-maintained outdoor sanded training arena in rural area
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Vertical shot of young rider sitting on horseback and doing warming-up exercises around well-maintained outdoor sanded training arena in rural area
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Little girl in pink does warming up exercises at spring park.
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Little girl in pink does warming up exercises at spring park.
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Athlete undertakes series of dynamic arm warming up exercises. Man warms up to optimize performance and minimize risk of strains
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Athlete undertakes series of dynamic arm warming up exercises. Man warms up to optimize performance and minimize risk of strains
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Save this post to come back to for an awesome warm up! Warming up before a workout is super important — here’s why: 1. Preps Your Body for Movement Warming up gradually increases your heart rate and circulation, which helps deliver oxygen and nutrients to your muscles before you ask them to perform. 2. Reduces Risk of Injury Warm muscles are more elastic and responsive. This reduces the chance of pulling or straining something during your workout. 3. Boosts Performance When your body is properly
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