47K views · 1.2K reactions | An armbar is a submission technique where you isolate your opponent’s arm, secure it between your legs, and hyperextend the elbow joint by pulling back on the wrist while controlling their body. #mma #boxing #knockout #striking #viral #trending #explorepage #instareels #reels | Punchify | Facebook
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47K views · 1.2K reactions | An armbar is a submission technique …
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Mastering the Armbar: A Step-by-Step Guide
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Mastering the Armbar: A Step-by-Step Guide
8 months ago
MSNKinsey
The Armbar Control Drill teaches you how to control the armbar as a position, holding your opponent in place long enough to finish the submission. By banning the actual armbar finish (but not other submissions) it allows the person on bottom to be fearless about their armbar escapes. Here are the rules and constraints… TOP PLAYER • Must maintain the armbar position with lever control and wedges • Is NOT allowed to finish with the armbar • Wins by applying any other submission OR upgrading to the
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The Armbar Control Drill teaches you how to control the armbar as …
115.4K viewsDec 18, 2023
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In An armbar is a submission technique that hyperextends your opponent’s elbow by trapping their arm between your legs and applying pressure with your hips. #mma #boxing #knockout #striking #viral #trending #explorepage #instareels #reels | Punchify
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In An armbar is a submission technique that hyperextends your …
4.1K views5 months ago
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In this video, I teach 11 ways to set up the armbar! Just like my striking tutorials, I have decided to try my best and add real time sparring/rolling to my BJJ tutorials now, to show what a successful armbar can look like with resistance or what it can look like if failed! 0:33 - Top Mount Armbar 2:09 - Top Mount Armbar SWITCH 3:20 - Knee on Belly Far Side Armbar 5:02 - Knee on Belly Near Side Armbar 5:38 - Bottom Guard Armbar 6:22 - Bottom Guard Top Lock Armbar 7:29 - Bottom Guard Over Hook to
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In this video, I teach 11 ways to set up the armbar! Just like my strikin…
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💥 How to Armbar Like a Pro | Step-by-Step Breakdown Perfect for Beginners 💥
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