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20 min Abs & Cardio HIIT Workout - Belly Fat Burner - 25s/15s 40s/20s Intervals
Target your core with fat burning cardio movements with this 20 min workout. Build abs and burn calories with explosive plyometrics and core engaging movements. Movements: High Knees Jack Knife Jump Squat Rolling Plank Mountain Climber Sprinter Crunch 25s/15s 40/20s , 4 Rounds Try this workout with music on our website! Play any playlist at the ...
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